Nutrition Trivia
Show off your nutrient savvy and prove you’re more than just a bag of chips—time to flex your whole foods know-how!
EXAMPLE QUESTIONS
Vitamin C is essential for synthesizing what structural protein found in skin, blood vessels, and cartilage?
Collagen
Which type of cholesterol is often called “bad” because high levels can lead to fatty plaque buildup in your arteries?
LDL
Which ancient grain is one of the few whole grains to qualify as a complete protein by supplying all nine essential amino acids?
Quinoa